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walderwellness.com

reliable nutrition education and healthy recipe ideas from registered dietitian carrie walder.

walderwellness.com Quick Summary

Global rank: #169215
Daily visitors: 13.66K
Monthly Visits: 409,768
Pageviews per user: 1.7
Registrar Abuse Contact Email:
Registrant Phone:
Rating
TLD: com
IP Address: 172.67.73.118
Organization: Cloudflare, Inc.
Category: Food and Drink >
Cooking and Recipes
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walderwellness.com
Last Status:
Online
Last Updated: 14 day ago
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Click here to check amazing walder wellness content for United States. Otherwise, check out these important facts you probably never knew about walderwellness.com

reliable nutrition education and healthy recipe ideas from registered dietitian carrie walder.

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walderwellness.com Trust Score

walderwellness.com is probably legit as the trust score is reasonable. Our algorithm rated walderwellness.com a 90. Although our rating of walderwellness.com is medium to low risk, we encourage you to always vote as the evaluation of the site is done automatically.

The trust rating is high. Might be safe.
Trustscore
90 / 100

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Which Sites are Alternatives & Competitors to walderwellness.com?

Explore the top alternatives and rivals of walderwellness.com in November 2024, and assess their data relating to website traffic, SEO, Web Server Information, and Whois. Refer to the list below for the best competitors of walderwellness.com, and simply click on each one to delve into their specific details.

Mentioned on Their Website:

  • facebook.com
    This lemon garlic shrimp pasta is the perfect easy weeknight

    https://www.facebook.com/reel/951247269564524/

    This lemon garlic shrimp pasta is the perfect easy weeknight dinner! Made with spinach to get some veggies in, plus a hint of smoked paprika and chili flakes for a bit of a kick. Simple and packed...

  • facebook.com
    NEW: Vegan Herbed Tofu Dip! Made with simple, nutritious

    https://www.facebook.com/reel/6376970045738406/

    NEW: Vegan Herbed Tofu Dip! Made with simple, nutritious ingredients like silken tofu, fresh herbs, spices, lemon, and nutritional yeast. Pair it with veggies or crackers, use as a spread on sandwiches or pita wraps, or add a dollop to your favourite grain bowl 💛 🌿 TO GET THE RECIPE: Comment “tofu dip” below and I’ll message you the recipe link!

  • pinterest.com
    Chocolate-Covered Strawberry Yogurt Clusters | Walder …

    https://www.pinterest.com/pin/5699937022599388/

    Emma This is such a good summer treat or breakfast! I personally use dark chocolate chips and only coat one side and enjoy them as a midday snack

  • semrush.com
    Top 6 walderwellness.com Alternatives & Competitors | Semrush

    https://www.semrush.com/website/walderwellness.com/competitors/

    The closest competitor to walderwellness.com are thehealthymaven.com, eatingbirdfood.com and lastingredient.com. To understand more about walderwellness.com and its competitors, sign up for a free account to explore Semrush’s Traffic Analytics and Market Explorer tools. List of walderwellness.com competitors in …

  • pinterest.com
    Maple-Roasted Carrots - Delicious and Healthy Side Dish - Pinterest

    https://www.pinterest.com/pin/mapleroasted-carrots-with-harissa-yogurt-walder-wellness-dietitian--464011567863273415/

    Elevate your meals with these 20+ easy and healthy vegetable side dish recipes. Packed with flavor and nutrition benefits, these dishes are vegetarian, gluten-free, and have many vegan options. #sidedish #vegetables #easyrecipes #healthyrecipes

  • walderwellness.com
    Strawberry Cucumber Salad (Quick & Simple!) | Walder …

    https://www.walderwellness.com/strawberry-cucumber-salad/

    Here’s what you need: This salad is made with sweet, juicy strawberries, crunchy cucumbers, feta, fresh basil, and mint. Choosing ripe strawberries and a high …

  • instagram.com
    CARRIE WALDER, MS, RD (@walderwellness) - Instagram

    https://www.instagram.com/walderwellness/

    204K Followers, 709 Following, 2,058 Posts - CARRIE WALDER, MS, RD (@walderwellness) on Instagram: "🍋 registered dietitian + food blogger 📧 …

  • tiktok.com
    Carrie Walder, MS RD (@walderwellness) | TikTok

    https://www.tiktok.com/@walderwellness

    Follow @walderwellness for easy recipes, healthy tips, and TikTok videos from Carrie Walder, MS RD. See her blog link, salad dressings, salmon bowls, tuna tacos, and more.

  • walderwellness.com
    Healthy Seafood Dinners Ebook - Walder Wellness

    https://www.walderwellness.com/shop/healthy-seafood-dinners-ebook/

    Join the Walder Wellness email list and get a FREE copy of our 15 Top Recipes E-book!

  • facebook.com
    NEW: Warm Spinach Artichoke Baked Feta! This recipe is a

    https://www.facebook.com/reel/868874098327753/

    NEW: Warm Spinach Artichoke Baked Feta! This recipe is a Mediterranean-inspired spin on a classic spinach artichoke dip. It’s made without mayo, cream cheese, or sour cream, instead using tangy Greek yogurt + feta cheese 🤤 TO GET THE RECIPE: Comment “DIP” below and I’ll message you the recipe link!

  • pinterest.com
    Zucchini Stir Fry: A Healthy and Delicious Vegan Recipe - Pinterest

    https://www.pinterest.com/pin/zucchini-stir-fry-with-tofu-vegan--305892999703614713/

    This zucchini stir fry is packed with nutritious veggies like carrots and bell peppers, along with flavorful tofu. It's a quick and easy dish that's perfect for meal prep. Try making it with shrimp or chicken for a non-vegan option. Enjoy it with a side of rice for a satisfying meal.

  • pinterest.com
    The BEST Gourmet Grilled Cheese Sandwich - WalderWellness - Pinterest

    https://www.pinterest.com/pin/the-best-gourmet-grilled-cheese-sandwich-walderwellness--115193702960765394/

    walderwellness.com. The BEST Gourmet Grilled Cheese Sandwich - WalderWellness. 19 ratings · 20min · Vegetarian · 2 servings. Crêpes. Sandwiches. Paninis. Couscous. Desserts. Gourmet Grilled Cheese Sandwich. Grilled Cheese Sandwich. Best Grilled Cheese Sandwich Recipe. Grilled Cheese Recipes Gourmet. morgancphillips. 1k …

  • pinterest.com
    Peanut Butter Greek Yogurt | Walder Wellness, RD - Pinterest

    https://www.pinterest.com/pin/easy-peanut-butter-greek-yogurt-bowl--100768110403816422/

    Cookie Dough Dip with Greek Yogurt is your new go-to party dip or delicious breakfast. Dip graham crackers, pretzels, apples or vanilla wafers into this easy cookie inspired greek yogurt, or grab a spoon and dig in for breakfast or a late night snack. #fruitdip #cookiedough #ediblecookiedough #simplyscrumptious #Cookiedoughdip #greekyogurt #healthydip …

  • pinterest.com
    Grilled Zucchini With Goat Cheese, Basil & Honey - Pinterest

    https://www.pinterest.com/pin/grilled-zucchini-with-goat-cheese-basil-honey--518476975861680940/

    Easy grilled zucchini salad with charred corn, feta cheese and peppery arugula is a delicious, gluten free and vegetarian summer salad. #grilledzucchinisalad #summersalad

  • pinterest.com
    Goat Cheese Stuffed Mini Peppers Appetizer - Pinterest

    https://www.pinterest.com/pin/goat-cheese-stuffed-mini-peppers-appetizer--462181980524367150/

    walderwellness.com. Goat Cheese Stuffed Mini Peppers Appetizer | Walder Wellness, RD. 26 ratings · 50min · Vegetarian, Gluten free · 6 servings. These goat cheese stuffed mini peppers are paired with balsamic glaze, honey, and thyme. Roasting them in the oven makes them soft, warm, and really brings out the sweetness in the peppers.

  • youtube.com
    Easy Stovetop Shakshuka (No Oven) | Walder Wellness

    https://www.youtube.com/watch?v=4wFtC63Nk7c

    Easy Stovetop Shakshuka (No Oven) | Walder Wellness, Dietitian (RD) yummy foodFoood Recipes Diy Food Recipes Cooking Recipes Healthy Recipes Chicken Recipes ...

  • pinterest.com
    Chocolate-Covered Strawberry Yogurt Clusters - Pinterest

    https://www.pinterest.com/pin/chocolatecovered-strawberry-yogurt-clusters--21884748181534622/

    Emma This is such a good summer treat or breakfast! I personally use dark chocolate chips and only coat one side and enjoy them as a midday snack

  • walderwellness.com
    Subscribe - Walder Wellness, RD | Simple, Healthy Whole Food …

    https://www.walderwellness.com/subscribe/

    Here are 3 ways to subscribe to the Walder Wellness newsletter: 1. Never Miss a Recipe. This is my regular newsletter where I share new recipes as soon as they go live on the …

  • instagram.com
    * 1/2 cup boiling hot water - Instagram

    https://www.instagram.com/livegreenhealthy/p/B_sc6i_JIHN/

    4,379 likes, 41 comments - livegreenhealthy on May 2, 2020: "Creamy tomato cashew cream pasta from @walderwellness! Ingredients * 1 cup raw cashews * 1/2 cup boiling hot water * 1 cup strained tomatoes (or canned tomatoes – look for ones with no added salt or sugar) * 1-2 cloves garlic * 1 handful fresh basil (for the sauce, but save …

  • walderwellness.com
    Recipe Index - Walder Wellness, RD | Simple, Healthy Whole …

    https://www.walderwellness.com/recipe-index/

    Recipe Index. Eating healthy can seem overwhelming, but I truly believe that it doesn’t have to be. My main goal for Walder Wellness is to provide a resource that will guide and …

  • pinterest.com
    Eggplant Pasta Bake With Tomato & Zucchini - Pinterest

    https://www.pinterest.com/pin/157555686957195215/

    This cozy eggplant pasta recipe combines nutritious veggies like eggplant (aubergine), zucchini, kale, and tomatoes for a super flavourful and delicious vegetarian pasta bake.

  • pinterest.com
    Pumpkin Whipped Feta Dip | Walder Wellness, Dietitian (RD)

    https://www.pinterest.com/pin/pumpkin-whipped-feta-dip--310115124352223307/

    Recipe video above. This is a great way to use pumpkin that ticks a lot of boxes - it's simple to make, works just as well as a side for a grand roast, or as part of a salad lunch spread, can easily to altered to fit various cuisines and occasions by changing the nuts and fresh herb, and it looks rustic and good with zero effort!Excellent served hot, warm or even at …

  • instagram.com
    https://www.walderwellness.com/baked-salmon-pasta/ - Instagram

    https://www.instagram.com/walderwellness/p/C33JNcXvJ0P/

    walderwellness on February 27, 2024: "Baked Salmon Pasta with lemon, garlic, broccoli, cherry tomatoes, and basil! This recipe is a quick + healthy dinner idea, …

  • walderwellness.com
    Work With Me - Walder Wellness, RD | Simple, Healthy Whole Food Recipes

    https://www.walderwellness.com/mediabrandwork/

    For my media kit, rates, and to discuss how we can work together, please email me at [email protected]. All food photography is my own. Lifestyle photography is by Origami Social Co. Carrie Walder, MS, RD is a registered dietitian and food blogger available for branded partnerships, content creation, and more!

  • facebook.com
    Reposted @walderwellness Lemon Orzo Salad with shrimp, feta …

    https://www.facebook.com/reel/2051334941928083/

    Reposted @walderwellness Lemon Orzo Salad with shrimp, feta, zucchini, and arugula! This reader-favourite pasta salad is light, bright + fresh. Enjoy it for a healthy dinner, …

  • instagram.com
    CARRIE WALDER, MS, RD - Instagram

    https://www.instagram.com/walderwellness/p/C3ns3ekv0M2/

    This reader-favourite Roasted Broccoli Salad is made with chewy farro, dried cranberries, crumbled feta, and a simple red wine vinaigrette. Serve it as a side salad, or as the base of a grain bowl.

  • pinterest.com
    30+ Healthy Meal Prep Snack Recipes - Pinterest

    https://www.pinterest.com/pin/663155113902044890/

    walderwellness.com. 30+ Healthy Meal Prep Snack Recipes | Walder Wellness, Dietitian (RD) 2 ratings · 45min · Vegan, Gluten free · 13 servings. Filled with shredded carrots, rolled oats, dates, chia seeds, walnuts, and pecans, these carrot cake energy bites are a quick nutritious snack. Plus, 29 more grab-and-go meal prep snack ideas.

  • instagram.com
    CARRIE WALDER, MS, RD - Instagram

    https://www.instagram.com/p/C3GPIVFvo8E/

    walderwellness. One-Pot Vegetable Orzo Soup! Made with 6 different veggies, this tomato-based soup is rich in fiber and nutrition. You have the option to add …

  • pinterest.com
    Pin on I’m hungry - Pinterest

    https://www.pinterest.com/pin/chocolatecovered-strawberry-yogurt-clusters--21532904462310561/

    Produce. • 1 cup Strawberries. Baking & Spices. • 1 cup Chocolate chips, semisweet. • 1 tsp Vanilla extract. Oils & Vinegars. • 2 tsp Coconut oil. Dairy. • 1/2 cup Greek yogurt, plain.

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DNS Lookup

DNS entries, such as A, NS, MX, and TXT records, are crucial for the functioning of the Internet. The A record maps a domain name to an IPv4 address, while the NS record specifies authoritative name servers for a domain. The MX record identifies the mail server responsible for receiving email messages for a domain. Additionally, the TXT record allows for the association of any text information with a domain name. These records play a vital role in ensuring proper communication and connectivity across the internet.

HostClassTTLTypeData
walderwellness.comIN300Aip: 104.26.4.111
walderwellness.comIN300Aip: 104.26.5.111
walderwellness.comIN300Aip: 172.67.73.118
walderwellness.comIN86400NStarget: ophelia.ns.cloudflare.com
walderwellness.comIN86400NStarget: huxley.ns.cloudflare.com
walderwellness.comIN1800SOAmname: huxley.ns.cloudflare.comrname: dns.cloudflare.comserial: 2341066384refresh: 10000retry: 2400expire: 604800minimum-ttl: 1800
walderwellness.comIN300MXtarget: alt1.aspmx.l.google.compri: 5
walderwellness.comIN300MXtarget: alt4.aspmx.l.google.compri: 10
walderwellness.comIN300MXtarget: alt3.aspmx.l.google.compri: 10
walderwellness.comIN300MXtarget: alt2.aspmx.l.google.compri: 5
walderwellness.comIN300MXtarget: aspmx.l.google.compri: 1
walderwellness.comIN300TXTtxt: v=spf1 +a +mx +ip4:35.206.121.80 +include:_spf.mailspamprotection.com ~all
walderwellness.comIN300TXTtxt: google-site-verification=F38DQYdZbhTC07Q9LK5xUhjk5w5lXo62GsV0cfjIFp4
walderwellness.comIN300TXTtxt: google-site-verification=I19_UMQXtuYSAb_xOcmNT83uX4tSMCclQiC4_XtpnsI
walderwellness.comIN300AAAA
walderwellness.comIN300AAAA
walderwellness.comIN300AAAA

walderwellness.com Traffic Analysis

According to global rankings, walderwellness.com holds the position of #169215. It attracts an approximate daily audience of 13.66K visitors, leading to a total of 13771 pageviews. On a monthly basis, the website garners around 409.77K visitors.

Daily Visitors13.66K
Monthly Visits409.77K
Pages per Visit1.7
Visit Duration0:01:62
Bounce Rate64.44%
Want complete report?Full SEMrush Report >>
Daily Unique Visitors:
13658
Monthly Visits:
409768
Pages per Visit:
1.7
Daily Pageviews:
13771
Avg. visit duration:
0:01:62
Bounce rate:
64.44%
Monthly Visits (SEMrush):
412224

Traffic Sources

SourcesTraffic Share
Social:
8.80%
Paid Referrals:
0.79%
Mail:
3.06%
Search:
68.85%
Direct:
18.49%

Visitors by Country

CountryTraffic Share
United States:
66.48%
United Kingdom:
6.51%
Canada:
6.33%
Australia:
5.50%
Norway:
2.07%

SSL Checker - SSL Certificate Verify

An SSL certificate is a digital certificate that ensures a secure encrypted connection between a web server and a user's browser. It provides authentication and encryption to keep data private and protected during transmission. walderwellness.com supports HTTPS, demonstrating their commitment to providing a secure browsing experience for users.

name
/C=US/ST=California/L=San Francisco/O=Cloudflare, Inc.walderwellness.com
hash
7451b3ac
issuer
Cloudflare, Inc.
version
2
serialNumber
6746727425710659099594031976677425457
validFrom_time_t
1705363200
validTo_time_t
1735689599
signatureTypeSN
ecdsa-with-SHA256
signatureTypeLN
ecdsa-with-SHA256
signatureTypeNID
794
keyUsage
Digital Signature, Key Agreement
extendedKeyUsage
TLS Web Server Authentication, TLS Web Client Authentication
basicConstraints
CA:FALSE
subjectKeyIdentifier
42:FC:46:69:CD:BE:01:62:4E:B5:4D:55:07:6D:78:A7:03:2A:41:D0
authorityKeyIdentifier
keyid:A5:CE:37:EA:EB:B0:75:0E:94:67:88:B4:45:FA:D9:24:10:87:96:1F
authorityInfoAccess
OCSP - URI:http://ocsp.digicert.com CA Issuers - URI:http://cacerts.digicert.com/CloudflareIncECCCA-3.crt
subjectAltName
DNS:*.walderwellness.com, DNS:walderwellness.com
certificatePolicies
Policy: 2.23.140.1.2.2 CPS: http://www.digicert.com/CPS

HTTP Headers

HTTP headers are additional segments of data exchanged between a client (e.g. a web browser) and a server during an HTTP request or response. They serve to provide instructions, metadata, or control parameters for the interaction between the client and server.

Status
HTTP/1.1 301 Moved Permanently
Date
Wed, 29 May 2024 00:19:26 GMT
Content-Type
text/html; charset=UTF-8
Connection
keep-alive
location
https://www.walderwellness.com/
expires
Wed, 29 May 2024 01:19:26 GMT
Cache-Control
max-age=3600
x-redirect-by
WordPress
x-httpd-modphp
1
vary
Accept-Encoding
host-header
8441280b0c35cbc1147f8ba998a563a7
x-proxy-cache-info
DT:1
CF-Cache-Status
DYNAMIC
Report-To
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NEL
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Server
cloudflare
CF-RAY
88b25014eb6cfad2-SJC
alt-svc
h3=":443"; ma=86400
Status
HTTP/1.1 200 OK
Date
Wed, 29 May 2024 00:19:26 GMT
Content-Type
text/html; charset=UTF-8
Connection
keep-alive
vary
Accept-Encoding
vary
Accept-Encoding
last-modified
Tue, 28 May 2024 20:15:56 GMT
Cache-Control
max-age=0
expires
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x-httpd-modphp
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host-header
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x-proxy-cache-info
DT:1
CF-Cache-Status
DYNAMIC
Report-To
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NEL
{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
Server
cloudflare
CF-RAY
88b250189e16fa96-SJC
alt-svc
h3=":443"; ma=86400

Where is walderwellness.com hosted?

walderwellness.com is likely hosted in various data centers located across different regions worldwide. The current data center mentioned is just one of many where the website may be hosted.

IP
172.67.73.118
ISP
Cloudflare, Inc.
Organization
Cloudflare, Inc.
AS
13335
Country
United States
State
California
City
San Francisco
Postal
94102
latitude
37.718128
longitude
-122.4343849
Timezone
America/Los_Angeles

Whois Information

WHOIS protocol used to get domain/IP info. Common for reg details, ownership of a domain/IP. Check walderwellness.com for reg/admin contact info, owner, org, email, phone, creation, and expiration dates.

Domain Updated Date:
Domain Created Date:
Domain Expiry Date:
Domain Name:
Registrar WHOIS Server:
Registrar Abuse Contact Email:
Registrar Abuse Contact Phone:
Domain Registrar:
Domain Owner:

N/A.

SEO Analysis

SEO analysis involves examining the performance of a website, including titles, descriptions, keywords, and website speed. It also includes identifying popular keywords and researching competitor websites to understand their strategies. The analysis aims to optimize the website's visibility and improve its ranking on search engines.

Website Speed Test (Desktop):
0.01 seconds

Website speed is a measurement of how fast the content on your page loads. Website speed is one of many factors involved in the discipline of search engine optimization (SEO), but it is not the only one. In a recent study, the average load time for a web page was 3.21s.

Top Organic Search Terms:
Term Search Volume Traffic Traffic (%)
walder wellness 70 0 0%

CO-Hosted

CoHosted refers to a situation where multiple domain names (websites) are using the same IP address to point to their respective web servers. They could be owned by different individuals or organizations and may serve entirely different purposes.

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People reviews about walderwellness.com

Very positive reviews

rating 5

Total reviews: 2
Average score: 5 stars

The total score is based on reviews found on the following sites
Scamadviser: 5/5 stars, 2 reviews

Add your review

rating 1 rating 2 rating 3 rating 4 rating 5

Very positive reviews

rating 5

Total reviews: 2
Average score: 5 stars

The total score is based on reviews found on the following sites
Scamadviser: 5/5 stars, 2 reviews


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